My carving journey began a little over ten years ago while I was working in charities focused on supporting individuals facing mental health challenges and addiction. Throughout this time, I held various roles, helping people who had just left prison, those grappling with chronic addictions, and individuals residing in supported accommodation or mental health wards.
Among these roles, my favourite work was in the early Recovery Colleges which were geared towards engaging individuals in meaningful learning, volunteering and employment activities. I curated and supported workshops that spanned a range of creative pursuits—from pottery and leathercraft to mosaic making and creative writing. This experience opened my eyes to the transformative power of craft. I found myself regularly espousing the benefits of these activities, yet I realized I didn’t have a craft practice of my own at the time.
As I explored various crafts, I discovered woodcraft and its profound ability to promote wellbeing. The tactile experience of shaping wood, combined with the meditative focus it required, captivated me. I began to understand how engaging in this hands-on practice could be a therapeutic outlet, not just for me but for others as well.
This realization led to the creation of the Woodcraft for Wellbeing project. Partnering with the NHS and other organizations, I established this social prescribing initiative to provide access to the wellbeing aspects of carving for those needing mental health support—something I believe is essential for everyone.
It’s been incredibly rewarding to see this project thrive, allowing me to come full circle in my work supporting people with mental health support needs. I can now employ the skills and experiences I gained in the mental health space to promote woodcraft as a source of healing and connection. The joy of facilitating workshops, sharing the craft, and witnessing the positive impacts on participants' mental health reinforces my belief in the importance of creative expression.
Woodcraft for Wellbeing not only serves those in need but also fosters a community of individuals united by a shared love for craft and nature. Each session becomes an opportunity for connection, creativity, and the myriad benefits carving has on our collective wellbeing
As I continue my journey in woodcraft, I’m grateful for the opportunity to blend my passion for crafting with my commitment to mental health advocacy. Woodcraft has truly become more than a hobby for me; it’s a pathway to healing, community, and transformation.
Whether you’re a seasoned woodworker or just curious about the craft, I invite you to explore the potential of woodcraft for your wellbeing. My intention is to grow woodcraft for wellbeing as a social prescribing initiative which can have a positive impact on the lives of many